The Rise of Retro Athleisure
Soooo what’s “new” about retro athleisure…Honestly? Not much!Think about Styling Smarter vs. Buying More. Some of the things that make this style w...
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Blog posts
Erika brings back her Comprehensive Assessment!
After 25 years in the fitness industry industry and 15 years training women, I’m bringing back my comprehensive Fitness & Lifestyle assessment ...
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