Erika brings back her Comprehensive Assessment!

After 25 years in the fitness industry industry and 15 years training women, I’m bringing back my comprehensive Fitness & Lifestyle assessment ❤️🔥

This assessment looks at the full picture:
- movement & strength
- lifestyle & recovery
- nutrition habits
- goals + real life schedule

Stop guessing and start building a balanced, sustainable routine that works with you and your life. Allow me to help you!

Limited spots each month. Book now via link in my bio